Hi, I’m Ana

I teach business men and women to finally get ahold of the life they want, without compromising their career, health or happiness.

My years of experience as corporate executive combined with my personal journey as an entrepreneur, spouse, mom and expat, made me a passionate student of human behavior and empowered me to develop strategies that effectively make people make the changes in need to be their best selves at all dimensions of their lives.

Feeling like a boss is a lifeskill, and I can’t wait to share it with you.



Find out about who we are, our principles, solutions and the girl boss behind it all

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Ready to become the boss of your Mind & Body? Go ahead and give the next step