Hear directly from people who have worked with me
Ana’s work was key to help me understand better how my body works and processes food and emotions. Through such a customized work I’ve got to interpret better my hunger by differentiating emotional hunger from physical hunger. The results came not only with more balanced eating habits but also gave me the eager to follow up on a personal/professional project that has been put in the ‘parking lot’ for years!
Working with Ana and go through this program finally made me stop and reevaluate my routine and habits, paying more attention to binge episodes. I’ve never thought about what was driving them. She taught me techniques I’ll take with me for the rest of my life.
Ana helped me to see the importance of putting myself first. And despite the fact we live in different countries, she’s always present, following me up and helping me to deal with anything that comes along my way.
Ana, thanks for opening this door in my life! I’m loving to get to know myself better :)